Sole distributor for BH Fitness commercial equipment in Ghana.
Personal Training

Get the tailored look

We all have goals in mind when we join the gym. Working with a Personal Trainer improves your chances of achieving them. Personal Training is quicker, safer and much more fun than working out by yourself.

Our personal trainers are smart, friendly and great at motivating you to go that little bit further than you thought you could. And you can experiment with new kit, new techniques and new exercises you’d never have thought of on your own. Find out more about Personal Training and get more out of your membership than ever. Personal Trainers provide the member with all the motivation and fitness support they need to achieve their goals.

Many members don’t know the benefits of Personal Training until they experience it. Group Personal Training will provide the member with the opportunity to take part in scheduled Personal Training sessions with like minded members.

• Making your goals happen
1 Get the personal advantage   2 The gym is your playground   3 Unique Packages
We’ll start with an in-depth assessment of your fitness and health then work out a tailored personal training plan. You’ll learn techniques for staying motivated and inspired, and your Personal Trainer will work with you, cheering you on, keeping you up when you’re feeling down and giving loads of advice on nutrition, diet and more.
There’s no need for the gym to be daunting. Your Personal Trainer will show you exactly what each piece of kit does and how to use it correctly so that you get the most out of it safely and effectively. You’ll also learn which pieces of kit will help you to reach your goals with the maximum benefit and the minimum of fuss.
For every iron-pumping hunk that walks through our door, there’s a workaholic who’s constantly short of time, or someone who’s just trying to get fit in their own way.

Our Services
Fitness Advice
Locate Us
Agapet Filling Station
120B Spintex Road
Accra - Ghana
Office - +233 (0) 30 393 5191
Mobile- +233 (0) 546 333 661
UK - +44(0) 793 059 0050
+44(0) 793 059 0050
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